Monday, August 30, 2010

Working Out Physically, Mentally and Spiritually

It is just after one and I have managed to do some chores, work out, set an appointment with SCORE to help me with my business plan (for free!) and an appointment to work out the details of volunteering for the organization I worked my senior internship. I also started writing my business plan and finished a few more chapters in the book serving as my picture for this post.

So far it is a good basic overview of the business but I don't see it getting anymore in-depth so I have ordered one that is more of a text book. I am not going to put this on the back burner I am going to go out there and get moving. I feel good and things are really coming together. I must have made an impression on more people than I thought when I wasn't letting life chew me up and spit me out. I have had no problem getting back in the game and starting to re-establish contacts.

This is day 2 of being back on track with my working out. I had gotten there before surgery briefly and then I took another few weeks off even thought I was fine. I made different goals this time and I think they will be easier to stick with. I am going to work on getting to 3 miles in thirty minutes on the elliptical. I am tempted to make more goals but I have found in other areas of my life it is easier to focus on that one goal and when you meet it decide where to go next. I get frustrated to easily if I can't hurry and move on to the next goal.

Also I have not stepped on the scale yet. I do want to get on just to see the weight I am starting at but I don't want to get obsessed about it. So if I don't remember to weigh in the morning before I drink a few cups of coffee I just don't do it. One day I will remember but I am not sweating it, and really it is easier to do now that my goals have changed and I feel happier.

I am also spending time getting closer to the God I believe in. I am determined to read a chapter in Proverbs each day and pray. I have also been talking to the hubby more and trying to figure out how we can plan things together for our future and our marriage. When I launch this business we are going to have to have a plan for how we are going stay focused and in touch with each other even if I  get so busy I don't have much time to spend with him. We both know it will take a lot of time and energy to start a business so we need to set some ground rules to keep our marriage a priority.

So I am working hard to make my dreams come true and hopefully I can help others realize their dreams in the process. Knowing what I want and going for it has already helped me with my attitude.

Well gotta go mow the front lawn and go to the bank and library and read more chapters in my book and then write more in my preliminary business plan document.

I have a new blog too Activate Your Dreams so please check it out. In the future I want to link it to my business website.


  1. Thank you so much for sharing it.
    Mostly people use the bathroom scales in order to keep track of their body weight and this way they are able to control it perfectly

    Bathroom Scales

  2. I wish you the best, and hope you fulfill your goals...