Working Out is My New Job

I worked out two hours yesterday afternoon and then again at 10pm I got on the treadmill again for 75 minutes. I went 8.3 miles in all. I have lost 4 pounds now and my clothes are starting to fit better. They are still tight in the stomach but the legs are not tight. I have always lost weight in my limbs first so I am not going to be discouraged by not loosing belly fat right away.

It was nice to hear a lot of the ladies in my small group are getting motivated to loose some weight too. I am going to lunch today with my mother-in-law and sister-in-law and I said I would go if they went somewhere that I could get something healthy. I have to learn to make healthy choices outside the home again I can't stay here forever.

So I will have a salad for lunch today and I have no idea what is for dinner and tonight I will get on the treadmill for another hour or two.