Sunday, January 31, 2010
Got a little off track
It is actually easier for me to eat healthy when I am working because I can't snack so much and I have to eat the healthy stuff I take to work with me. I am glad for the work I will be able to buy more audio-books to listen to on the treadmill without feeling any guilt.
I have lost five pounds this month and have had a few more good workout days. I am going to keep track of my workouts and start tracking my food a little more closely. I am going to have to balance out my food better because I have had a few days where I actually crave something full of protein instead of sweets. I am going to have to eat more healthy meats.