Today I was sitting here typing some blog posts and thinking about how sore I was after two days of heavy duty cleaning. I worked on a basement that had not been cleaned in many years and a garage that was in disarray when we moved in. Of course we added to the mess that was already in the garage and basement but never made a move to make things better.
We are always looking to make our life easier from kitchen gadgets that promise to make you preparation time a breeze to garden gadgets that turn the soil when you are sleeping. We don’t want to have to do the hard stuff. I have to wonder though if we all did the hard stuff would we have the weight problems we have today. If I spent hours each day cooking from scratch and cleaning and working in the garden would I need that cardio machine? If we get a farm and I have to get up and milk some goats and collect some eggs, clean out animal living quarters and feed them would I end up lose weight purely because I was physically active as a part of my regular day.
I think I would be a lot thinner if I were to do those things. I think our modern lifestyle of sitting on the couch or in a chair all day is why we must work so hard to lose weight. I am not saying that if you start a light cleaning routine that you reach your goal weight. What I am saying is that many people who don’t have physical jobs are like me. They are so out of shape and out of touch that when they take on a project that requires some moderate lifting, bending, squatting and standing they end up immobilized for a few days. I am saying if we kept it up and added to it we would end up thinner. We would build the muscles we needed to do some moderate physical labor without having to set aside extra time for a good workout. You won't make it to your high school weight or become a bodybuilder with this approach but if you have a couch potato gut you might just loose a good portion of it.
I have to admit I envy the people who get to spend their day working on their land to feed themselves and others. I wish I could have fresh veggies and raise the chickens and cows that I eat. I wish that had to work hard each day to grow and raise my own food. I have not done a survey nor do I have any scientific facts to back up my claims but I do believe if we stopped trying to find the quickest easiest method to accomplish our daily tasks our lives would benefit greatly. So what are you doing today to make your life harder?