I am going to go on a new diet...... well sort of a diet. I am going to go back to eating more fresh foods. I know that when I was a lot thinner I didn't eat a large amount of highly processed foods and I didn't eat many foods with chemicals in them. I bought this cookbook on the side and a Japanese cookbook.
I also know I have to get a better exercise program in place. I have not done a lot since I went back to school. I used to lift weights and jog on the treadmill and now I am sore after a day of shopping or cleaning.
I plan to work hard at making some money at a few sites I have found that I can earn on. I also signed up for an few other opportunities that don't pay much but have flexible time. I will say what they are if I can I am not sure I am allowed yet. I if they are worth the time then I will write about them. I don't mind trying them if they are free and I will report the results.
I will let you know if I like the new cook books and if they are helping me on my weight loss journey. I know if nothing else I feel better when I eat more natural foods.
Yes it is that time of year to be thinking about wieght loss.
ReplyDeletemy whole family is going on a diet together, hope it works out, basicaly any fast food is out and junk food is gone. that is the first big step.
best of luck.